When I first started learning pole, I struggled to say the least. As an inflexible person with no background in dance I couldn't pick up choreo very quickly and those amazing split moves looked more like a jack knife.
So, I set out to teach myself, and word spread quickly.
In my small mountain town I started pole classes out of my garage at the time. Back then we used whatever we could find to train: hammers, wrenches, and weight plates donated by friends.
Soon classes were filling up and ever since then we've been warming up with twerking and floor work and learning tricks and combos together.
Through teaching beginner students of all kinds of different skill levels, body types, and genders I figured out the two keys needed to get your pole foundations dialed:
Structure
Progressions
So, I set out to document it all and turn it into an online curriculum to help beginners all over the world establish their foundations. Once the spark was lit - there was no turning back! Jane absolutely loves teaching pole and sharing the joy of self expression with others.
Now, Plain Jane’s easy to understand, beginner-friendly, fun style of teaching pole dance can be enjoyed by YOU online!
❤️ PJ
PJ's was created so you can learn all the cool pole tricks, combos, and transitions with appropriate progressions for beginners that build your confidence, physical fitness, and self expression – and actually have fun. You don't have to be any kind of body type to be a pole baddie, and you definitely don't have to be flexible!
See you in class! ❤️ PJ
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