This beginner approachable combo is perfect for those looking to dip their toes into more intermediate moves on the spin pole. We'll focus on three key moves (Jasmine, Martini, and Twisted Diva), and work on making the transitions between them beautiful - even if you aren't super flexible. We'll take this combo to the air without inverting, so beginners are welcome. It's a fun one, so don't miss it!
Get up in the air and learn to flow seamlessly through three key moves. We'll focus on effortless transitions, and working WITH the spin direction, not against it. This combo has no inverts, so it's beginner friendly. That said, it does have a bit of spice with the Martini finish, so be sure to take this combo stirred... not shaken!
These are the components needed for our combo. Practice first on static so your brain fully gets it and then we can start to flow on spin.
Next we'll work on the linking moves together and the transitions that will make it all flow.
Now let's put it all together into a full combo with spin and details.
Bundle all our beginner online pole dance classes for pole foundations + strength training: Booty Camp!