Plain Jane Pole/Magic Spins + Transitions - Beginner - Intermediate Spin Pole Combo

  • $45

Magic Spins + Transitions - Beginner - Intermediate Spin Pole Combo

  • Course
  • 18 Lessons

Learn to pole dance at home with online pole classes.

Ever seen those Instagram polers do a spin combo that looks like magic? These transitions might feel like everyone’s best kept secret - but no special powers are needed to achieve them! This class will give you several beginner friendly spins that can be combined together with transitions that give you that “magic sleight of hand” and leave your audience thinking “how did they do that?”.

Beginner Pole Spins You'll Learn:

• Chair Spin

• Hips Around Spin

• Back Hook Spin

• Baby Snake Spin

• 3 Transitions Between Each Spin

• (Intermediate) Full Spin COMBO - Combine them all Together!

Mystified watching Instagram pole dancers do spin combos that looks like magic?

Tired of rewinding their videos over and overhead but still leaving confused?

Feeling like your spins just aren't quite getting that magic look?

I got you.

Contents

Magic Transitions - Spin Pole Dance Combo

Ever seen those Instagram polers do a spin combo that looks like magic? They’re just about impossible to figure from just watching your favorite pole baddie’s instagram video over and over again. These transitions might feel like everyone’s best kept secret - but absolutely no special powers or difficult skills are needed to achieve them! This class will give you several beginner friendly spins that can be combined together with transitions that give you that “magic sleight of hand” and leave your audience thinking “how did they do that?”.

Plain Jane Rules + Legal Disclaimer
    Intro to Magic Spins + Transitions
    • 1 min
    • 53.7 MB
    How to take this class!
    • 1 min
    • 58.5 MB
    General Warm Up
    • 1 min
    • 39.6 MB
    Push + Pull Arm Engagement
    • 4 mins
    • 239 MB
    Grip Conditioning
    • 11 mins
    • 641 MB
    Chair Spin
    • 3 mins
    • 173 MB
    Hips Around Spin
    • 4 mins
    • 230 MB
    Transition #1
    • 3 mins
    • 173 MB
    Back Hook Spin
    • 5 mins
    • 262 MB
    Transition #2
    • 7 mins
    • 407 MB
    Baby Snake Spin
    • 5 mins
    • 277 MB
    Transition #3
    • 5 mins
    • 269 MB
    Transition #3 (Alternate Grips)
    • 1 min
    • 48.8 MB
    Let's Put it Together!
    • 3 mins
    • 154 MB
    Troubleshooting
    • 1 min
    • 83.2 MB
    Get 1-on-1 Help!
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        Get this class, and more.

        Bundle this class with our spin pole series: Spin Mechanics!

        • $120

        Spin Pole Transitions + Mechanics

        • Bundle
        • 4 Products

        Ever seen those Instagram polers do a spin transition that looks like magic? These transitions might feel like everyone’s best kept secret - but absolutely no special powers or difficult skills are needed to achieve them! All levels welcome: Beginners, Intermediate, or even Advanced polers will benefit from learning these tricks to add elegance to the simplest of moves.